Well, the routine is going well so far. Unfortunately, I pulled a muscle in my groin and its making my life hell. It is very difficult to do any kind of ab exercises where I have to raise my legs (Jackknife). But its getting better and hopefully it should heal soon. Week 8 and 9 are going to bring on more pain...but hey "NO PAIN, NO GAIN".
Ciao ,
KJ
Thursday, April 1, 2010
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